Formidable Green Tea EGCG Benefit
As the public is getting richer, people are more health sensitive today. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate ability, but it is also flavonoid rich that can guard our body against heart disorder.
Investigation on green tea drinkers indicate that they are somewhat less vulnerable to a lot of diseases, from viral infection to chronic degenerative condition like stroke, cancer, heart disease and osteoporosis.
Research indicates that green tea has really high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that prevents the oxidation which will produce highly reactive free radicals. Flavonoids substance consists of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and thus is thought to play the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea might have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the boundary layer between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When cardiovascular disease happens, a type of enzyme will hasten the production of free radicals in the artery endothelium, thus increases the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus shields the endothelium from ruined by free radical. Therefore green tea is acting a pivotal role in preventing cardiovascular disease.
EGCG also helps in halting the death of heart muscle cells following ischemia/reperfusion injury, by stopping the onset of inflammation compounds (STAT-1) that will induce oxidative damage which kills cardiovascular cell in reperfusion injury.
Moreover, cancer cells need enzyme dihydrofolate reductase (DHFR) to make DNA and spread. EGCG will inhibit the DHFR and is practically blocking the development of cancer cells.
Furthermore, EGCG can also hasten the recovery of damaged heart cells, and thus allowing speedy recovery of tissues and relieving organs injury.
In conclusion, green tea EGCG has grand benefit in helping heart disease prevention as well as in heart attack damage recovery. As such for those who are suffering from heart disease and those who are health sensitive, green tea is the top-notch option of beverage for them. Having few cups of green tea, specifically decaf green tea a day rather than decaffeinated coffee will doubtlessly ensure our long term health.
Formidable Green Tea EGCG Benefit
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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