36 Million Americans Suffer With Tinnitus
It might surprise you to learn that around 36 million Americans suffer from tinnitus which is the term used for a ringing inside the ears. This problem could come and go at times in someone that is afflicted with it or it can be a constant sound. It could also range in pitch from a whine to a squeal and it can be in only one or both ears. Some people suffer so much from tinnitus that it impacts their day to day lives.
But, how is tinnitus caused ? At some phase of their lives everyone experiences tinnitus. Have you ever heard the old saying that if you hear a ringing in your ear it means that someone is talking about you? Well, it's not true. Sometimes temporary tinnitus can be caused by a small plug of wax in the ear canal. In other cases, tinnitus is not such a brief duration. Don't you remember when you were younger and you would have your headphones so load that others could hear it and your parents used to say that you were going to ruin your ears? Well, it turns out that they knew what they were saying. Tinnitus could be brought on by being exposed to load noises. The ringing comes from damage to the microscopic endings of the heating nerve in the inner ear. Loud noises can cause hearing as well. Tinnitus can also occur due to aging. There are many other causes for tinnitus like, blood circulation problems such as high or low blood pressure. It may also be caused by an allergy, a tumor, diabetes, or a thyroid condition. Tinnitus can also be caused by taking certain medications like anti-inflammatories, antibiotics, sedatives, antidepressants, and aspirin. It is very important o notify your doctor if a ringing in your ear could be caused by taking aspirin. Your GP will want to adjust your dosage in relation to your size. He ringing in your ear can also be caused by a head or neck injury.
The treatment for tinnitus might be very different in each case and according to what caused it. Unless your otolaryngologist can find a specific cause of your tinnitus, there is very little they can do. Most causes of tinnitus cannot be determined even after having tests like x-rays, balance tests, and laboratory work. But, there are things that you can do that can lessen the severity of the problem. If you suffer with tinnitus, you should avoid exposure to loud sounds or noises. You can also be evaluated for your blood pressure and make sure it stays under control. You can also do things to improve your circulation like exercising on a regular basis or limiting the salt intake in your diet. Salt impairs blood circulation in the body. You should also try to stay away from stimulants like cola, coffee, tea and tobacco.
Sad to say, the only thing that one can do sometimes is learn to live with it. Try to ignore the ringing as much as possible. The time when tinnitus is most troublesome is in quiet places like when you are trying to get to sleep The best thing is to try to mask the noise. You can place a ticking clock within the room or get a piece of equipment that will create an underlying sound while you sleep. Some people find that the sound machine that produce the sound of waves crashing on the seashore and other relaxing sounds are quite soothing and mask the ringing within their ears effectively.
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